Juicing Detox
Well so far so good. I've been going off and on the past few days (mostly off when I run out of produce). I'm mostly juicing for breakfast and lunch then having a small bit of dinner with my family in the evening. I also tend to drink a lot more water while I'm juicing which doesn't seem to make much scene to me but it's what I crave. These are the recipes I've used so far. Found on http://juicerecipes.com/
Fresh Start Workout Buddy
1 apple 1 apple
3 carrots 2 carrots
4 celery 2 celery
2 cucumber
2 cups spinach
I usually add a bit of water just to make it go a little further.
Besides I usually end up sharing quite a bit of it with my kids.
These are some juices I am going to be trying soon.
Full of life Soothing Celery Broccoli Broccoli sunrise
1 beet root 1 broccoli 1 broccoli
3 carrots 4 carrots 4 carrots
1/2 sweet potato 2 celery
Celery Detox
1 apple
1/2 beet
3 carrot
2 celery
parsley
To start my day I start off with a 20 minute run on the wii fit, along with a warm up and cool down with 5 minutes of step aerobics because it goes really slow. The game helps me stay on task, which I wouldn't be able to do otherwise.
Fresh Start Workout Buddy
1 apple 1 apple
3 carrots 2 carrots
4 celery 2 celery
2 cucumber
2 cups spinach
I usually add a bit of water just to make it go a little further.
Besides I usually end up sharing quite a bit of it with my kids.
These are some juices I am going to be trying soon.
Full of life Soothing Celery Broccoli Broccoli sunrise
1 beet root 1 broccoli 1 broccoli
3 carrots 4 carrots 4 carrots
1/2 sweet potato 2 celery
Celery Detox
1 apple
1/2 beet
3 carrot
2 celery
parsley
To start my day I start off with a 20 minute run on the wii fit, along with a warm up and cool down with 5 minutes of step aerobics because it goes really slow. The game helps me stay on task, which I wouldn't be able to do otherwise.
Got my work done for tomorrow, just have to clean up. Made Celery detox and Full of life. They look pinkish because they have beets in them, both taste supper yummy :) Want to do more but don't want to make them to far ahead.
Full of Life - MUST BE DRANK FRESH, the potato settles and gives it an odd flavor, not bad just odd, tastes MUCH better fresh!
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